anne-marie perkins 20:03 row
4,041
Meters
20:03.0
Time
2:28.8
Pace
220
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 143 |
March 31, 2026 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.0 | 4,041 | 2:28.8 | 106 | 658 | 220 | 29 | 146 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 28 | 134 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 30 | 150 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 29 | 148 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 | 154 |
| 20:03.0 | 9 | 2:46.6 | 76 | 560 | 0 | 0 | 155 |
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Workout Graph
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