anne-marie perkins 30:26 row
6,009
Meters
30:26.4
Time
2:31.9
Pace
322
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 144 |
April 01, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:26.4 | 6,009 | 2:31.9 | 100 | 634 | 322 | 28 | 145 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 28 | 133 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 29 | 141 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 28 | 142 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 | 148 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 28 | 147 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 | 154 |
| 30:26.4 | 91 | 2:25.0 | 115 | 681 | 5 | 27 | 154 |
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