anne-marie perkins 30:25 row
6,014
Meters
30:25.4
Time
2:31.7
Pace
325
Calories
144
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 104 |
April 10, 2026 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:25.4 | 6,014 | 2:31.7 | 100 | 640 | 325 | 29 | 144 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 29 | 120 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 30 | 132 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 29 | 136 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 | 149 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 29 | 153 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 | 160 |
| 30:25.4 | 84 | 2:31.1 | 101 | 566 | 4 | 24 | 160 |
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Workout Graph
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