Kelly Gabbitas 30:00 BikeErg
11,854
Meters
30:00.0
Time
2:31.8
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 67 |
| Revolution Count | 2034 |
| Drag Factor | 67 |
June 24, 2025 21:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,854 | 2:31.8 | 100 | 638 | 319 | 67 |
| 6:00.0 | 2,287 | 2:37.4 | 90 | 600 | 60 | 65 |
| 12:00.0 | 2,375 | 2:31.5 | 100 | 640 | 64 | 68 |
| 18:00.0 | 2,414 | 2:29.1 | 106 | 660 | 66 | 69 |
| 24:00.0 | 2,378 | 2:31.3 | 101 | 640 | 64 | 68 |
| 30:00.0 | 2,401 | 2:29.9 | 104 | 650 | 65 | 69 |
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Workout Graph
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