Kelly Gabbitas v5:00/2:00r...5 BikeErg
6,683
Meters
15:00.0
Time
2:14.6
Pace
196
Calories
| Rest Distance | 793 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,476 |
| Overall Time | 25:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 79 |
| Revolution Count | 1176 |
| Drag Factor | 62 |
January 06, 2026 19:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,683 | 2:14.6 | 143 | 793 | 79 | |
| 5:00.0 | 2,180 | 2:17.6 | 134 | 762 | 77 | |
| r: 2:00 | 38 | |||||
| 4:00.0 | 1,778 | 2:14.9 | 142 | 789 | 78 | |
| r: 2:00 | 40 | |||||
| 3:00.0 | 1,338 | 2:14.5 | 144 | 794 | 78 | |
| r: 2:00 | 41 | |||||
| 2:00.0 | 893 | 2:14.3 | 144 | 796 | 79 | |
| r: 2:00 | 44 | |||||
| 1:00.0 | 495 | 2:01.2 | 197 | 976 | 87 | |
| r: 2:00 | 630 | |||||
| r793 |
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Workout Graph
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