Kelly Gabbitas 5:00 row
1,103
Meters
5:00.0
Time
2:15.9
Pace
64
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 120 |
August 20, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 32 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 32 |
| 2:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 34 |
| 3:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 33 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 32 |
| 5:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 31 |
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Workout Graph
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