Jonny Ruthenbeck 420c BikeErg

13,316

Meters

28:20.5

Time

2:07.7

Pace

420

Calories

Average Watts168
Calories Per Hour878
RPM66
Revolution Count1885
Power/kg2.36
Drag Factor120

May 10, 2025 06:30:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
28:20.5 13,316 2:07.7 168 878 66
6:08.0 2,728 2:14.8 143 790 63
5:44.3 2,712 2:06.9 171 888 67
5:41.7 2,701 2:06.5 173 894 67
5:39.4 2,692 2:06.0 175 901 67
5:07.1 2,483 2:03.6 185 936 69

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Workout Graph

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