Jonny Ruthenbeck 8:49 BikeErg
3,654
Meters
8:49.2
Time
2:24.8
Pace
102
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 61 |
| Revolution Count | 541 |
| Power/kg | 1.61 |
| Drag Factor | 104 |
May 17, 2025 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:49.2 | 3,654 | 2:24.8 | 115 | 696 | 61 |
| 5:00.0 | 2,115 | 2:21.8 | 123 | 722 | 63 |
| 8:49.2 | 1,539 | 2:28.9 | 106 | 664 | 60 |
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Workout Graph
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