Jonny Ruthenbeck 11:08 BikeErg
5,022
Meters
11:08.6
Time
2:13.1
Pace
151
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 66 |
| Revolution Count | 746 |
| Power/kg | 2.08 |
| Drag Factor | 103 |
May 19, 2025 05:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:08.6 | 5,022 | 2:13.1 | 148 | 810 | 66 |
| 5:00.0 | 2,259 | 2:12.8 | 149 | 814 | 67 |
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 70 |
| 11:08.6 | 393 | 2:54.5 | 66 | 526 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.