Jonny Ruthenbeck 14:07 BikeErg
6,543
Meters
14:07.0
Time
2:09.4
Pace
202
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 68 |
| Revolution Count | 969 |
| Power/kg | 2.26 |
| Drag Factor | 104 |
May 23, 2025 06:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:07.0 | 6,543 | 2:09.4 | 161 | 855 | 68 |
| 5:00.0 | 2,383 | 2:05.8 | 175 | 903 | 71 |
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 72 |
| 14:07.0 | 1,734 | 2:22.4 | 121 | 716 | 62 |
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Workout Graph
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