Jonny Ruthenbeck 8:31 BikeErg
3,978
Meters
8:31.6
Time
2:08.6
Pace
122
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 69 |
| Revolution Count | 589 |
| Power/kg | 2.32 |
| Drag Factor | 104 |
May 24, 2025 07:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:31.6 | 3,978 | 2:08.6 | 165 | 866 | 69 |
| 5:00.0 | 2,342 | 2:08.0 | 167 | 873 | 69 |
| 8:31.6 | 1,636 | 2:09.3 | 162 | 856 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.