Jonny Ruthenbeck 10:00 row
1,838
Meters
10:00.0
Time
2:43.2
Pace
94
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 75 |
June 12, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,838 | 2:43.2 | 80 | 577 | 29 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 27 |
| 4:00.0 | 358 | 2:47.5 | 74 | 555 | 28 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 29 |
| 8:00.0 | 371 | 2:41.7 | 83 | 584 | 32 |
| 10:00.0 | 392 | 2:33.0 | 98 | 635 | 33 |
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Workout Graph
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