Jonny Ruthenbeck 7:37 row
1,469
Meters
7:37.0
Time
2:35.5
Pace
77
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 76 |
June 23, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.0 | 1,469 | 2:35.5 | 93 | 620 | 28 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 28 |
| 4:00.0 | 382 | 2:37.0 | 90 | 610 | 29 |
| 6:00.0 | 383 | 2:36.6 | 91 | 613 | 29 |
| 7:37.0 | 320 | 2:31.5 | 101 | 645 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.