Jonny Ruthenbeck 10:37 BikeErg
5,094
Meters
10:37.0
Time
2:05.0
Pace
163
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 71 |
| Revolution Count | 753 |
| Power/kg | 2.51 |
| Drag Factor | 105 |
July 01, 2025 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:37.0 | 5,094 | 2:05.0 | 179 | 916 | 71 |
| 3:00.0 | 1,395 | 2:09.0 | 163 | 860 | 69 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 71 |
| 9:00.0 | 1,454 | 2:03.7 | 184 | 934 | 72 |
| 10:37.0 | 808 | 2:00.0 | 202 | 996 | 74 |
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Workout Graph
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