Jonny Ruthenbeck 7:37 BikeErg
2,510
Meters
7:37.0
Time
3:02.0
Pace
64
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 71 |
| Revolution Count | 548 |
| Power/kg | 0.81 |
| Drag Factor | 45 |
August 05, 2025 13:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:37.0 | 2,510 | 3:02.0 | 58 | 499 | 71 |
| 2:00.0 | 553 | 3:36.9 | 34 | 417 | 60 |
| 4:00.0 | 657 | 3:02.6 | 57 | 497 | 72 |
| 6:00.0 | 706 | 2:49.9 | 71 | 545 | 77 |
| 7:37.0 | 595 | 2:43.0 | 81 | 578 | 80 |
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Workout Graph
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