Jonny Ruthenbeck 5:07 BikeErg
2,313
Meters
5:07.1
Time
2:12.7
Pace
70
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 67 |
| Revolution Count | 348 |
| Power/kg | 2.11 |
| Drag Factor | 99 |
August 13, 2025 06:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:07.1 | 2,313 | 2:12.7 | 150 | 814 | 67 |
| 5:00.0 | 2,266 | 2:12.3 | 151 | 819 | 68 |
| 5:07.1 | 48 | 2:27.9 | 108 | 672 | 59 |
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Workout Graph
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