Jonny Ruthenbeck 7:40 BikeErg
3,476
Meters
7:40.2
Time
2:12.3
Pace
105
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 70 |
| Revolution Count | 540 |
| Power/kg | 2.12 |
| Drag Factor | 90 |
August 31, 2025 06:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:40.2 | 3,476 | 2:12.3 | 151 | 819 | 70 |
| 5:00.0 | 2,257 | 2:12.9 | 149 | 812 | 70 |
| 7:40.2 | 1,219 | 2:11.4 | 154 | 830 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.