Jonny Ruthenbeck 4:49 BikeErg
1,769
Meters
4:49.0
Time
2:43.3
Pace
48
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 56 |
| Revolution Count | 269 |
| Power/kg | 1.12 |
| Drag Factor | 0 |
September 24, 2025 05:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:49.0 | 1,769 | 2:43.3 | 80 | 576 | 56 |
| 4:49.0 | 1,770 | 2:43.2 | 80 | 576 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.