Jonny Ruthenbeck 29:00 row
6,452
Meters
29:00.0
Time
2:14.8
Pace
387
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 702 |
| Drag Factor | 111 |
October 03, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 6,452 | 2:14.8 | 143 | 791 | 24 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 24 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 23 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 23 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 24 |
| 29:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 |
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Workout Graph
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