Jonny Ruthenbeck 15:00 BikeErg
7,267
Meters
15:00.0
Time
2:03.8
Pace
235
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 75 |
| Revolution Count | 1128 |
| Power/kg | 2.58 |
| Drag Factor | 91 |
October 06, 2025 11:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,267 | 2:03.8 | 184 | 934 | 75 |
| 3:00.0 | 1,388 | 2:09.6 | 160 | 852 | 72 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 75 |
| 9:00.0 | 1,449 | 2:04.2 | 183 | 928 | 75 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 76 |
| 15:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.