Jonny Ruthenbeck 7:43 BikeErg
3,142
Meters
7:43.0
Time
2:27.3
Pace
89
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 61 |
| Revolution Count | 473 |
| Power/kg | 1.53 |
| Drag Factor | 99 |
October 16, 2025 06:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:43.0 | 3,142 | 2:27.3 | 109 | 676 | 61 |
| 5:00.0 | 2,167 | 2:18.4 | 132 | 753 | 65 |
| 7:43.0 | 975 | 2:47.1 | 75 | 557 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.