Jonny Ruthenbeck 2000m row
2,000
Meters
8:37.6
Time
2:09.4
Pace
125
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 115 |
October 31, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.6 | 2,000 | 2:09.4 | 162 | 869 | 125 | 21 |
| 1:47.5 | 400 | 2:14.3 | 144 | 803 | 24 | 23 |
| 1:44.0 | 800 | 2:10.0 | 159 | 865 | 25 | 22 |
| 1:44.1 | 1,200 | 2:10.1 | 159 | 829 | 24 | 21 |
| 1:41.4 | 1,600 | 2:06.7 | 172 | 923 | 26 | 21 |
| 1:40.6 | 2,000 | 2:05.7 | 176 | 930 | 26 | 21 |
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Workout Graph
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