Jonny Ruthenbeck 2000m row
2,000
Meters
8:18.9
Time
2:04.7
Pace
129
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 119 |
October 31, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 26 |
| 1:46.5 | 400 | 2:13.1 | 148 | 810 | 24 |
| 1:41.0 | 800 | 2:06.2 | 174 | 898 | 24 |
| 1:40.2 | 1,200 | 2:05.2 | 178 | 913 | 25 |
| 1:38.2 | 1,600 | 2:02.7 | 189 | 951 | 28 |
| 1:33.0 | 2,000 | 1:56.2 | 223 | 1066 | 34 |
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Workout Graph
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