Jonny Ruthenbeck 2:06 row
425
Meters
2:06.0
Time
2:28.2
Pace
24
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 119 |
November 05, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.0 | 425 | 2:28.2 | 107 | 669 | 22 |
| 2:06.0 | 425 | 2:28.2 | 107 | 669 | 22 |
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Workout Graph
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