Jonny Ruthenbeck 12:19 BikeErg
5,708
Meters
12:19.8
Time
2:09.6
Pace
179
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 66 |
| Revolution Count | 821 |
| Power/kg | 2.26 |
| Drag Factor | 114 |
November 06, 2025 06:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:19.8 | 5,708 | 2:09.6 | 161 | 853 | 66 |
| 5:00.0 | 2,258 | 2:12.8 | 149 | 813 | 65 |
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 69 |
| 12:19.8 | 1,073 | 2:10.2 | 158 | 844 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.