Jonny Ruthenbeck 2000m row
2,000
Meters
8:44.3
Time
2:11.0
Pace
123
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 116 |
November 07, 2025 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.3 | 2,000 | 2:11.0 | 155 | 834 | 21 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 23 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 21 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 21 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 23 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 22 |
| 0:52.8 | 1,200 | 2:12.0 | 152 | 823 | 23 |
| 0:51.0 | 1,400 | 2:07.5 | 169 | 881 | 24 |
| 0:53.7 | 1,600 | 2:14.2 | 145 | 797 | 21 |
| 0:53.1 | 1,800 | 2:12.7 | 150 | 814 | 20 |
| 0:54.8 | 2,000 | 2:17.0 | 136 | 768 | 22 |
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Workout Graph
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