Jonny Ruthenbeck 2750m row
2,750
Meters
11:45.5
Time
2:08.2
Pace
172
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 107 |
November 07, 2025 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.5 | 2,750 | 2:08.2 | 166 | 870 | 26 |
| 2:40.9 | 600 | 2:14.0 | 145 | 799 | 25 |
| 2:34.0 | 1,200 | 2:08.3 | 166 | 869 | 25 |
| 2:33.2 | 1,800 | 2:07.6 | 168 | 878 | 26 |
| 2:30.7 | 2,400 | 2:05.5 | 177 | 908 | 28 |
| 1:26.7 | 2,750 | 2:03.8 | 184 | 933 | 30 |
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Workout Graph
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