Jonny Ruthenbeck 2000m row
2,000
Meters
7:46.9
Time
1:56.7
Pace
138
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 109 |
November 14, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 27 |
| 1:32.0 | 400 | 1:55.0 | 230 | 1092 | 28 |
| 1:34.7 | 800 | 1:58.3 | 211 | 1026 | 26 |
| 1:34.8 | 1,200 | 1:58.5 | 210 | 1023 | 27 |
| 1:33.7 | 1,600 | 1:57.1 | 218 | 1049 | 28 |
| 1:31.6 | 2,000 | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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