Jonny Ruthenbeck 15:00 BikeErg

6,582

Meters

15:00.0

Time

2:16.7

Pace

196

Calories

Average Watts137
Calories Per Hour771
RPM64
Revolution Count960
Power/kg1.92
Drag Factor109

November 15, 2025 06:37:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,582 2:16.7 137 771 64
3:00.0 1,250 2:24.0 117 703 61
6:00.0 1,359 2:12.4 151 818 66
9:00.0 1,325 2:15.8 140 780 64
12:00.0 1,438 2:05.1 178 914 70
15:00.0 1,212 2:28.5 107 667 59

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.