Jonny Ruthenbeck 35:19 BikeErg
16,022
Meters
35:19.3
Time
2:12.2
Pace
502
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 66 |
| Revolution Count | 2342 |
| Power/kg | 2.12 |
| Drag Factor | 109 |
November 16, 2025 06:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:19.3 | 16,022 | 2:12.2 | 151 | 852 | 502 | 66 |
| 5:00.0 | 2,238 | 2:14.0 | 145 | 804 | 67 | 65 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 936 | 78 | 70 |
| 15:00.0 | 2,390 | 2:05.5 | 177 | 912 | 76 | 70 |
| 20:00.0 | 2,442 | 2:02.8 | 189 | 948 | 79 | 71 |
| 25:00.0 | 2,430 | 2:03.4 | 186 | 936 | 78 | 71 |
| 30:00.0 | 2,419 | 2:04.0 | 183 | 972 | 81 | 71 |
| 35:00.0 | 1,630 | 3:04.0 | 56 | 492 | 41 | 48 |
| 35:19.3 | 59 | 5:27.1 | 10 | 373 | 2 | 25 |
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Workout Graph
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