Jonny Ruthenbeck 15:00 BikeErg
7,026
Meters
15:00.0
Time
2:08.0
Pace
220
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 66 |
| Revolution Count | 996 |
| Power/kg | 2.35 |
| Drag Factor | 118 |
November 20, 2025 05:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,026 | 2:08.0 | 167 | 873 | 66 |
| 3:00.0 | 1,281 | 2:20.5 | 126 | 734 | 61 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 66 |
| 9:00.0 | 1,461 | 2:03.2 | 187 | 944 | 69 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 925 | 68 |
| 15:00.0 | 1,445 | 2:04.5 | 181 | 923 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.