Jonny Ruthenbeck 25:49 BikeErg

12,019

Meters

25:49.7

Time

2:08.9

Pace

384

Calories

142

Heart Rate

Average Watts163
Calories Per Hour861
RPM66
Revolution Count1721
Power/kg2.29
Drag Factor115

November 24, 2025 07:19:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
25:49.7 12,019 2:08.9 163 861 66 142
5:00.0 2,385 2:05.7 176 905 68 145
10:00.0 2,489 2:00.5 200 987 71 151
15:00.0 2,500 2:00.0 203 997 72 153
20:00.0 2,493 2:00.3 201 991 71 150
25:00.0 1,911 2:36.9 90 611 55 136
25:49.7 242 3:25.3 40 439 41 119

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Workout Graph

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