Jonny Ruthenbeck 1:16 BikeErg
380
Meters
1:16.2
Time
3:20.5
Pace
10
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 43 |
| Revolution Count | 54 |
| Power/kg | 0.6 |
| Drag Factor | 117 |
November 25, 2025 14:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16.2 | 380 | 3:20.5 | 43 | 449 | 43 |
| 1:16.2 | 380 | 3:20.5 | 43 | 449 | 43 |
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Workout Graph
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