Jonny Ruthenbeck 12:59 BikeErg

6,217

Meters

12:59.9

Time

2:05.4

Pace

201

Calories

133

Heart Rate

Average Watts177
Calories Per Hour910
RPM68
Revolution Count897
Power/kg2.49
Drag Factor112

November 25, 2025 14:56:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
12:59.9 6,217 2:05.4 177 910 68 133
5:00.0 2,297 2:10.6 157 840 65 132
10:00.0 2,524 1:58.8 208 1017 73 138
12:59.9 1,397 2:08.7 164 864 68 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.