Jonny Ruthenbeck 1:05:08 row
14,576
Meters
1:05:08.7
Time
2:14.0
Pace
885
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 1406 |
| Drag Factor | 123 |
November 26, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.7 | 14,576 | 2:14.0 | 145 | 799 | 21 | 139 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 22 | 132 |
| 20:00.0 | 2,299 | 2:10.4 | 158 | 842 | 22 | 142 |
| 30:00.0 | 2,298 | 2:10.5 | 157 | 841 | 22 | 146 |
| 40:00.0 | 2,265 | 2:12.4 | 151 | 818 | 22 | 148 |
| 50:00.0 | 2,231 | 2:14.4 | 144 | 795 | 21 | 147 |
| 1:00:00.0 | 2,250 | 2:13.3 | 148 | 808 | 22 | 150 |
| 1:05:08.7 | 988 | 2:36.2 | 92 | 615 | 13 | 114 |
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Workout Graph
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