Jonny Ruthenbeck 23:42 BikeErg
10,020
Meters
23:42.1
Time
2:21.9
Pace
300
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 58 |
| Revolution Count | 1383 |
| Power/kg | 1.71 |
| Drag Factor | 129 |
November 27, 2025 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:42.1 | 10,020 | 2:21.9 | 122 | 721 | 58 | 118 |
| 5:00.0 | 2,265 | 2:12.4 | 151 | 818 | 62 | 132 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 64 | 135 |
| 15:00.0 | 2,347 | 2:07.8 | 168 | 876 | 65 | 137 |
| 20:00.0 | 2,046 | 2:26.6 | 111 | 682 | 57 | 103 |
| 23:42.1 | 1,049 | 3:31.7 | 37 | 426 | 39 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.