Jonny Ruthenbeck 1:10:34 row
16,019
Meters
1:10:34.9
Time
2:12.1
Pace
996
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 1715 |
| Drag Factor | 110 |
November 28, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:34.9 | 16,019 | 2:12.1 | 152 | 846 | 996 | 24 | 136 |
| 10:00.0 | 2,386 | 2:05.7 | 176 | 912 | 152 | 24 | 139 |
| 20:00.0 | 2,362 | 2:07.0 | 171 | 918 | 153 | 25 | 146 |
| 30:00.0 | 2,377 | 2:06.2 | 174 | 918 | 153 | 26 | 147 |
| 40:00.0 | 2,195 | 2:16.6 | 137 | 786 | 131 | 22 | 130 |
| 50:00.0 | 2,206 | 2:15.9 | 139 | 816 | 136 | 24 | 138 |
| 1:00:00.0 | 2,193 | 2:16.7 | 137 | 780 | 130 | 23 | 139 |
| 1:10:00.0 | 2,202 | 2:16.2 | 138 | 816 | 136 | 25 | 134 |
| 1:10:34.9 | 100 | 2:54.5 | 66 | 515 | 5 | 16 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.