Jonny Ruthenbeck 1:05:30 row
15,067
Meters
1:05:30.8
Time
2:10.4
Pace
936
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 1510 |
| Drag Factor | 106 |
December 07, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:30.8 | 15,067 | 2:10.4 | 158 | 857 | 936 | 22 | 132 |
| 10:00.0 | 2,272 | 2:12.0 | 152 | 840 | 140 | 22 | 129 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 876 | 146 | 22 | 134 |
| 30:00.0 | 2,338 | 2:08.3 | 166 | 882 | 147 | 22 | 138 |
| 40:00.0 | 2,359 | 2:07.1 | 170 | 894 | 149 | 24 | 139 |
| 50:00.0 | 2,310 | 2:09.8 | 160 | 858 | 143 | 23 | 137 |
| 1:00:00.0 | 2,267 | 2:12.3 | 151 | 828 | 138 | 23 | 135 |
| 1:05:30.8 | 1,189 | 2:19.1 | 130 | 794 | 73 | 18 | 112 |
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Workout Graph
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