Jonny Ruthenbeck 1:48:55 row
25,521
Meters
1:48:55.4
Time
2:08.0
Pace
1611
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 2572 |
| Drag Factor | 96 |
December 16, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48:55.4 | 25,521 | 2:08.0 | 167 | 887 | 1611 | 23 | 139 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 876 | 146 | 23 | 134 |
| 20:00.0 | 2,427 | 2:03.6 | 185 | 948 | 158 | 24 | 142 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 888 | 148 | 23 | 138 |
| 40:00.0 | 2,380 | 2:06.0 | 175 | 912 | 152 | 24 | 141 |
| 50:00.0 | 2,323 | 2:09.1 | 162 | 870 | 145 | 23 | 139 |
| 1:00:00.0 | 2,315 | 2:09.5 | 161 | 858 | 143 | 23 | 139 |
| 1:10:00.0 | 2,340 | 2:08.2 | 166 | 888 | 148 | 24 | 137 |
| 1:20:00.0 | 2,353 | 2:07.4 | 169 | 888 | 148 | 24 | 139 |
| 1:30:00.0 | 2,419 | 2:04.0 | 183 | 942 | 157 | 25 | 144 |
| 1:40:00.0 | 2,292 | 2:10.8 | 156 | 852 | 142 | 23 | 139 |
| 1:48:55.4 | 1,983 | 2:14.9 | 142 | 833 | 124 | 22 |
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Workout Graph
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