Jonny Ruthenbeck 1:18:48 row
18,522
Meters
1:18:48.7
Time
2:07.6
Pace
1176
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 1821 |
| Drag Factor | 99 |
December 24, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:48.7 | 18,522 | 2:07.6 | 168 | 879 | 1176 | 22 | 136 |
| 10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 159 | 23 | 132 |
| 20:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 169 | 26 | 147 |
| 30:00.0 | 2,350 | 2:07.6 | 168 | 878 | 148 | 23 | 137 |
| 40:00.0 | 2,299 | 2:10.4 | 158 | 842 | 142 | 22 | 135 |
| 50:00.0 | 2,340 | 2:08.2 | 166 | 871 | 147 | 23 | 139 |
| 1:00:00.0 | 2,392 | 2:05.4 | 177 | 910 | 155 | 24 | 140 |
| 1:10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 143 | 22 | 138 |
| 1:18:48.7 | 1,890 | 2:19.8 | 128 | 740 | 113 | 20 | 121 |
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Workout Graph
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