Jonny Ruthenbeck 1:18:48 row

18,522

Meters

1:18:48.7

Time

2:07.6

Pace

1176

Calories

136

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate22
Stroke Count1821
Drag Factor99

December 24, 2025 07:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:18:48.7 18,522 2:07.6 168 879 22 136
10:00.0 2,434 2:03.2 187 943 23 132
20:00.0 2,507 1:59.6 204 1002 26 147
30:00.0 2,350 2:07.6 168 878 23 137
40:00.0 2,299 2:10.4 158 842 22 135
50:00.0 2,340 2:08.2 166 871 23 139
1:00:00.0 2,392 2:05.4 177 910 24 140
1:10:00.0 2,311 2:09.8 160 850 22 138
1:18:48.7 1,890 2:19.8 128 740 20 121

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Workout Graph

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