Jonny Ruthenbeck 12:40 BikeErg
6,199
Meters
12:40.8
Time
2:02.7
Pace
205
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 69 |
| Revolution Count | 882 |
| Power/kg | 2.65 |
| Drag Factor | 118 |
December 24, 2025 07:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:40.8 | 6,199 | 2:02.7 | 189 | 951 | 69 | 138 |
| 5:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 72 | 143 |
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 69 | 137 |
| 12:40.8 | 1,258 | 2:07.8 | 168 | 876 | 67 | 134 |
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Workout Graph
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