Jonny Ruthenbeck 1:22:44 row

19,113

Meters

1:22:44.6

Time

2:09.8

Pace

1193

Calories

129

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate22
Stroke Count1893
Drag Factor98

December 25, 2025 06:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22:44.6 19,113 2:09.8 160 849 22 129
10:00.0 2,331 2:08.7 164 865 23 129
20:00.0 2,375 2:06.3 174 897 23 135
30:00.0 2,378 2:06.1 174 899 24 139
40:00.0 2,363 2:06.9 171 888 23 134
50:00.0 2,326 2:08.9 163 861 23 134
1:00:00.0 2,332 2:08.6 164 865 23 135
1:10:00.0 2,310 2:09.8 160 849 23 135
1:20:00.0 2,133 2:20.6 126 732 21 118
1:22:44.6 566 2:25.4 114 691 19 110

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Workout Graph

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