Jonny Ruthenbeck 1:17:46 row
18,119
Meters
1:17:46.9
Time
2:08.7
Pace
1142
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 1765 |
| Drag Factor | 100 |
December 30, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:46.9 | 18,119 | 2:08.7 | 164 | 863 | 1142 | 22 | 136 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 146 | 22 | 131 |
| 20:00.0 | 2,377 | 2:06.2 | 174 | 899 | 152 | 22 | 138 |
| 30:00.0 | 2,351 | 2:07.6 | 168 | 879 | 149 | 22 | 138 |
| 40:00.0 | 2,421 | 2:03.9 | 184 | 933 | 157 | 24 | 146 |
| 50:00.0 | 2,364 | 2:06.9 | 171 | 889 | 151 | 23 | 143 |
| 1:00:00.0 | 2,349 | 2:07.7 | 168 | 878 | 150 | 24 | 136 |
| 1:10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 132 | 21 | 126 |
| 1:17:46.9 | 1,718 | 2:15.8 | 139 | 780 | 105 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.