Jonny Ruthenbeck 1:08:31 row
16,034
Meters
1:08:31.8
Time
2:08.2
Pace
1014
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 1469 |
| Drag Factor | 101 |
January 15, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:31.8 | 16,034 | 2:08.2 | 166 | 871 | 1014 | 20 | 135 |
| 10:00.0 | 2,356 | 2:07.3 | 170 | 883 | 149 | 21 | 130 |
| 20:00.0 | 2,416 | 2:04.1 | 183 | 929 | 157 | 22 | 138 |
| 30:00.0 | 2,336 | 2:08.4 | 165 | 868 | 147 | 21 | 132 |
| 40:00.0 | 2,495 | 2:00.2 | 201 | 992 | 167 | 24 | 153 |
| 50:00.0 | 2,316 | 2:09.5 | 161 | 854 | 146 | 21 | 133 |
| 1:00:00.0 | 2,291 | 2:10.9 | 156 | 836 | 141 | 20 | 133 |
| 1:08:31.8 | 1,823 | 2:20.3 | 127 | 735 | 107 | 17 | 129 |
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Workout Graph
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