Jonny Ruthenbeck 16:39 BikeErg

8,139

Meters

16:39.6

Time

2:02.8

Pace

266

Calories

130

Heart Rate

Average Watts189
Calories Per Hour950
RPM69
Revolution Count1153
Power/kg2.65
Drag Factor119

January 16, 2026 07:16:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
16:39.6 8,139 2:02.8 189 950 69 130
5:00.0 2,445 2:02.6 189 952 68 127
10:00.0 2,501 1:59.9 203 997 71 142
15:00.0 2,482 2:00.8 198 982 70 131
16:39.6 712 2:19.8 128 740 65 122

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Workout Graph

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