Jonny Ruthenbeck 50:49 row
12,281
Meters
50:49.7
Time
2:04.1
Pace
800
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 1178 |
| Drag Factor | 101 |
January 27, 2026 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:49.7 | 12,281 | 2:04.1 | 183 | 929 | 800 | 22 | 138 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 22 | 127 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 79 | 23 | 130 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 81 | 23 | 133 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 81 | 23 | 143 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 80 | 23 | 141 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 79 | 23 | 142 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 78 | 23 | 143 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 88 | 26 | 156 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 72 | 22 | 134 |
| 50:00.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 23 | 142 |
| 50:49.7 | 166 | 2:29.6 | 104 | 659 | 10 | 16 | 129 |
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