Jonny Ruthenbeck 29:19 BikeErg
14,027
Meters
29:19.1
Time
2:05.4
Pace
459
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 67 |
| Revolution Count | 1979 |
| Power/kg | 2.49 |
| Drag Factor | 121 |
January 27, 2026 07:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:19.1 | 14,027 | 2:05.4 | 177 | 910 | 459 | 67 | 130 |
| 5:00.0 | 2,435 | 2:03.2 | 187 | 944 | 79 | 69 | 136 |
| 10:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 90 | 73 | 143 |
| 15:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 85 | 71 | 139 |
| 20:00.0 | 2,494 | 2:00.2 | 201 | 992 | 83 | 70 | 139 |
| 25:00.0 | 2,333 | 2:08.5 | 165 | 866 | 77 | 66 | 121 |
| 29:19.1 | 1,643 | 2:37.6 | 89 | 607 | 45 | 54 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.