Jonny Ruthenbeck 55:35 BikeErg
26,027
Meters
55:35.8
Time
2:08.1
Pace
833
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 65 |
| Revolution Count | 3672 |
| Power/kg | 2.33 |
| Drag Factor | 121 |
February 06, 2026 07:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:35.8 | 26,027 | 2:08.1 | 166 | 898 | 833 | 65 | 131 |
| 5:00.0 | 2,430 | 2:03.4 | 186 | 948 | 79 | 68 | 132 |
| 10:00.0 | 2,471 | 2:01.4 | 196 | 972 | 81 | 70 | 131 |
| 15:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 71 | 136 |
| 20:00.0 | 2,492 | 2:00.3 | 201 | 996 | 83 | 70 | 139 |
| 25:00.0 | 2,494 | 2:00.2 | 201 | 996 | 83 | 70 | 146 |
| 30:00.0 | 2,540 | 1:58.1 | 212 | 1044 | 87 | 72 | 133 |
| 35:00.0 | 2,508 | 1:59.6 | 204 | 1020 | 85 | 71 | 153 |
| 40:00.0 | 2,252 | 2:13.2 | 148 | 828 | 69 | 64 | 128 |
| 45:00.0 | 2,025 | 2:28.1 | 108 | 684 | 57 | 57 | 122 |
| 50:00.0 | 2,350 | 2:07.6 | 168 | 888 | 74 | 66 | 136 |
| 55:00.0 | 1,751 | 2:51.3 | 70 | 540 | 45 | 49 | 116 |
| 55:35.8 | 197 | 3:01.7 | 58 | 603 | 6 | 47 | 110 |
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Workout Graph
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