Jonny Ruthenbeck 26:58 BikeErg
12,024
Meters
26:58.4
Time
2:14.5
Pace
366
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 63 |
| Revolution Count | 1701 |
| Power/kg | 2.02 |
| Drag Factor | 120 |
February 07, 2026 08:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 26:58.4 | 12,024 | 2:14.5 | 144 | 793 | 366 | 63 | 131 |
| 5:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 63 | 134 |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 70 | 65 | 136 |
| 15:00.0 | 2,387 | 2:05.6 | 176 | 906 | 77 | 68 | 147 |
| 20:00.0 | 2,297 | 2:10.6 | 157 | 840 | 73 | 65 | 125 |
| 25:00.0 | 2,021 | 2:28.4 | 107 | 668 | 58 | 57 | 126 |
| 26:58.4 | 779 | 2:31.9 | 100 | 643 | 21 | 56 | 118 |
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Workout Graph
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