Jonny Ruthenbeck 41:52 row
10,037
Meters
41:52.6
Time
2:05.1
Pace
648
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 99 |
February 09, 2026 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:52.6 | 10,037 | 2:05.1 | 178 | 928 | 648 | 23 | 135 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 21 | 123 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 23 | 129 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 23 | 134 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 24 | 136 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1032 | 86 | 27 | 155 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 24 | 140 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 1008 | 84 | 27 | 153 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 912 | 76 | 24 | 127 |
| 41:52.6 | 406 | 2:18.6 | 131 | 735 | 23 | 20 | 123 |
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Workout Graph
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